Blog All About Nabulsi Cheese: The Perfect Salad Addition
24 June, 2025

All About Nabulsi Cheese: The Perfect Salad Addition

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When most people think of Nabulsi cheese, they might imagine it melting into a decadent Middle Eastern dessert or paired with olives for breakfast. However, Nabulsi cheese is far more versatile than you might think. 


With its firm texture, salty flavor, and satisfying bite, Nabulsi makes the perfect addition to fresh salads, adding a delightful Middle Eastern twist to your greens.


But first, what makes Nabulsi cheese unique?

Originating from the city of Nablus in Palestine, Nabulsi cheese is a semi-hard white cheese, often flavored with mahlab (a cherry seed spice) and nigella seeds. Traditionally, it’s soaked in brine to preserve it, giving it a distinct salty flavor that pairs beautifully with both savory and fresh ingredients. The cheese can be eaten fresh or fried for a crispy outer layer and gooey inside, similar to halloumi.


What makes it so great for salads? 

  • Texture: Nabulsi cheese has a firmer texture, which holds up well in salads without crumbling. This makes it ideal for tossing with vegetables, grains, and even fruits.

  • Salty, Tangy Flavor: The cheese’s saltiness adds a burst of flavor to otherwise mild ingredients, creating a balanced contrast in your salad.

  • Versatility: Whether grilled, fried, or used fresh, Nabulsi cheese complements a wide range of ingredients, from leafy greens to grains, fruits, and nuts.


A few creative salad ideas with Nabulsi cheese


1. Nabulsi Cheese & Watermelon Salad

Pair the salty Nabulsi with juicy watermelon cubes for a refreshing summer salad. Add a sprinkle of mint leaves, a drizzle of olive oil, and a dash of lemon juice for a perfect blend of sweet, salty, and tangy flavors.


2. Grilled Nabulsi Cheese Salad with Roasted Vegetables

Lightly grill slices of Nabulsi cheese until golden brown and add to roasted vegetables like zucchini, bell peppers, and eggplant. Toss with a vinaigrette made from lemon juice, olive oil, and a pinch of sumac for a Middle Eastern-inspired salad.


3. Nabulsi Cheese & Arugula Salad

Use the cheese as a salty counterpart to peppery arugula. Add cherry tomatoes, cucumber slices, and red onions, and finish with a simple olive oil and lemon dressing.


4. Nabulsi Cheese & Quinoa Salad

For a heartier salad, combine Nabulsi cheese with cooked quinoa, diced cucumbers, tomatoes, and fresh parsley. Drizzle with olive oil and lemon for a protein-packed meal that’s both healthy and delicious.


If you’re looking to bring a new flavor to your salads, Nabulsi cheese is a great way to introduce a taste of the Middle East into your meals. For the finest Nabulsi cheese, Baladna has you covered. Visit our website to explore our range of products, and find Baladna cheeses in supermarkets across Qatar today!

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Blog Baladna Cheese Varieties: A World of Flavor
25 June, 2025

Baladna Cheese Varieties: A World of Flavor

Baladna cheese is a delightful and versatile option that can be enjoyed on its own or paired with a wide range of foods. Crafted from 100% fresh, local milk, our cheese range boasts a rich flavor and smooth, creamy texture, making it an ideal choice for picnics, formal dinners, or any occasion. Here are some of the most popular varieties of Baladna cheese:1. Feta: A Tangy DelightBaladna Feta Cheese is a salty, crumbly cheese that takes the spotlight in salads, sandwiches, and dips. You can create various dishes using Baladna Premium Feta Cheese, such as feta salad, feta grilled cheese sandwiches, feta spinach dip, feta pasta salad, feta quiche, and stuffed mushrooms. For a Greek-inspired treat, consider making spanakopita by mixing spinach, feta, fresh parsley, dill, onions, garlic, eggs, olive oil, salt, and pepper, then layering the filling in flaky puff pastry before baking.2. Halloumi: The Perfect Salad PartnerKnown for its squeaky texture, Baladna Halloumi is fantastic for grilling and pairs beautifully with salads and pizzas. Try making meat-free skewers using cubes of halloumi, bell peppers, onions, and tomatoes. Simply grill the kebabs until the halloumi is golden brown and the vegetables are tender. A classic halloumi salad can be made with chopped tomatoes, cucumbers, onions, and herbs, all drizzled with a light vinaigrette.3. Mozzarella: A Universal FavoriteMild and milky, Baladna Shredded Mozzarella is perfect for pizzas, pasta, and sandwiches. This cheese is known for adding a creamy flavor to pasta dishes like lasagna, spaghetti, and macaroni and cheese. For a gooey treat, use mozzarella in grilled cheese sandwiches, club sandwiches, and paninis.4. Akawi: A Salty, Gooey IndulgenceWith its salty flavor and stretchy texture, Baladna Akawi Cheese is ideal for dough-based dishes like cheese manakeesh and rakakat jebneh. It’s also the key ingredient for achieving the perfect kunafa. 5. Nabulsi: A Creamy TreatBaladna Nabulsi Cheese offers a creamy texture and a mild tang, perfect for breakfast platters or unique salads. Its slightly salty flavor pairs well with fresh veggies, olives, and bread, or can be crumbled over roasted vegetables and grains. Elevate your dishes with Baladna cheese by your side No matter how you choose to enjoy it, Baladna cheese adds a touch of exceptional flavor to any dish. As a proud Qatari-owned and operated farm, we are dedicated to providing our customers with the finest dairy products. Our expansive farm spans over 2.6 million square meters and houses 24,000 cows, all raised in comfortable and well-maintained conditions to ensure optimal production. Visit our website today to learn more about our offerings!

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Blog 5 Nutritional Benefits of Sour Cream
13 May, 2024

5 Nutritional Benefits of Sour Cream

Sour cream is a versatile and popular dairy product known for its slightly tangy, creamy texture and flavor. A staple in numerous dishes, including dips, sauces, soups, and salads, sour cream isn't just delicious—it also offers a range of nutritional benefits. Here’s a look at some of them: 1. Good source of healthy fatsSour cream is a dairy product made by adding lactic acid bacteria to the cream. It is high in fat but is a source of healthy fats. It has been used in recipes for centuries and has a tangy, creamy consistency.Sour cream is also rich in monounsaturated and polyunsaturated fats, which are considered to be the healthiest types of fats as they help reduce unhealthy cholesterol levels, lower the risk of heart disease, and promote healthy blood sugar levels.2. Good source of proteinAdding sour cream to your diet can help increase your daily protein intake. A single tablespoon contains almost 1 gram of protein, which is 2% of the daily recommended value.In addition to its protein content, sour cream is an excellent source of other nutrients. It contains large amounts of calcium and phosphorus, essential for bone health, and vitamins A and E.3. Can help you absorb more nutrientsSour cream contains lactic acid bacteria that can help break down proteins and fats in food, making it easier for the body to absorb vitamins and minerals. It can also help improve digestion, further aiding in nutrient absorption.Not only can sour cream help you absorb more nutrients, but it can also act as a source of those nutrients. Sour cream is high in calcium, phosphorus, and vitamin A, essential for maintaining healthy bones and teeth. If you're looking for a way to get more of these essential nutrients, adding a dollop of sour cream to your meals can be a great way to do so.4. Can help you lose weightSour cream can help you lose weight by providing a healthy source of protein which can reduce cravings and keep your metabolism running at a high level.It is excellent weight loss food as it is rich in vitamins and minerals, including calcium, potassium, and vitamin A, which are important for health and weight loss.5. Can help lower your cholesterolWhen it comes to heart health, one of the most important nutritional considerations is cholesterol. High cholesterol levels can increase the risk of heart disease and stroke. Fortunately, several foods can help lower cholesterol, and one of them is sour cream.Sour cream is a good source of monounsaturated and polyunsaturated fats, which are the "good" fats that can help reduce harmful cholesterol levels. The lactic acid bacteria used to make sour cream can also help lower cholesterol levels by increasing the production of HDL (high-density lipoprotein), the "good" cholesterol.

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Blog Grilled Halloumi Cheese: Perfectly Delicious Recipes
24 June, 2025

Grilled Halloumi Cheese: Perfectly Delicious Recipes

Halloumi cheese is loved around the world for its unique texture and salty flavor. Originating from Cyprus, this semi-hard cheese stands out because it doesn’t melt when grilled. Instead, it develops a golden, crispy outside with a soft, chewy center. Whether you’ve enjoyed halloumi before or are just getting started, learning to grill it perfectly will take your meals to the next level.How to Grill HalloumiGrilling halloumi is simple and quick. Here’s how to get it just right:Heat the Grill or Pan: Preheat your grill or pan so it’s nice and hot. This will help the halloumi get that perfect sear.Slice the Halloumi: Cut the cheese into thick slices, about 1/3 to 1/2 inch thick. Thicker slices stay firm, while thinner slices may fall apart.Oil It (Optional): While halloumi doesn’t require oil, brushing it with a little olive oil can add flavor and prevent sticking.Grill It: Place the slices directly on the grill or pan. Cook for about 2-3 minutes on each side, or until they turn golden-brown.Serve Immediately: Grilled halloumi tastes best when it’s hot and fresh. Enjoy it right off the grill for the best texture and flavor.Grilled Halloumi Recipe InsposOnce you’ve grilled your halloumi, there are endless ways to enjoy it. Here are a few easy ideas:1. Grilled Halloumi SaladToss your grilled halloumi into a fresh salad with kale, tomatoes, cucumbers, parsley, and quinoa. Drizzle a lemon-orange dressing over the top for a zesty touch. The salty halloumi pairs perfectly with the crisp veggies, creating a deliciously balanced meal.2. Halloumi SkewersThread grilled halloumi onto skewers along with bell peppers, zucchini, and cherry tomatoes. Grill until lightly charred and serve with a side of hummus for dipping. The combination of smoky veggies and salty cheese makes for a flavorful, easy-to-eat snack.3. Halloumi and Avocado ToastUpgrade your avocado toast by adding slices of grilled halloumi on top. The creamy avocado and salty halloumi make for a satisfying snack or light meal that’s perfect for any time of day.4. Halloumi BurgersReplace the usual burger patty with a slice of grilled halloumi in your next burger. Top it with roasted veggies and a garlic red pepper aioli for a flavorful and delicious twist on the classic burger.5. Grilled Halloumi with Pesto CiabattaTake your grilled halloumi and toasted ciabatta and spread a generous amount of pesto on each half. Layer the grilled halloumi on the bottom half, add a handful of fresh arugula or spinach, and top with the other half of the ciabatta. For extra flavor, you can add sliced tomatoes, sundried tomatoes, or roasted red peppers. Final ThoughtsGrilled halloumi is a delicious and easy way to elevate your meals. Try Baladna Halloumi today and enjoy the simple pleasure of perfectly grilled halloumi!

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Blog Cheese & Mold: Separating the Edible From the Toxic
08 September, 2026

Cheese & Mold: Separating the Edible From the Toxic

Cheese is a popular and delicious food that has been enjoyed for centuries. However, sometimes cheese can develop mold, which can be concerning for some people. While some molds on cheese are perfectly safe to eat, others can be harmful and even deadly. In this article, we will explore whether you can eat cheese if it has mold on it.What causes mold on cheese?Cheese is made from milk, which contains bacteria. During the cheesemaking process, these bacteria work to break down the lactose in the milk, creating lactic acid. The lactic acid helps to coagulate the milk and form curds, which are then pressed and aged to create cheese.However, cheese is also a great environment for other types of bacteria, including mold. Mold spores are present everywhere in the environment, and when they land on cheese, they can start to grow and spread. The growth of mold on cheese is influenced by a variety of factors, such as the age of the cheese, the humidity of the environment, and the temperature at which the cheese is stored.What types of mold are safe to eat?There are several types of mold that are safe to eat and are even used in the production of certain types of cheese. These include Penicillium roqueforti, which is used to make blue cheese, and Penicillium camemberti, which is used to make brie and camembert cheese. These molds are harmless and even beneficial, as they help give these cheeses their distinctive flavor and texture.What types of mold are not safe to eat?While some molds are safe to eat, others can be harmful or even deadly. One type of mold that is particularly dangerous is Aspergillus fumigatus, which produces a toxin called aflatoxin. Aflatoxin is a potent carcinogen that can cause liver damage and increase the risk of liver cancer. Another type of mold that is harmful is Stachybotrys chartarum, which can cause respiratory problems and even neurological damage.How can you tell if mold on cheese is safe to eat?It can be difficult to tell whether mold on cheese is safe to eat or not, as some molds can be harmless while others are dangerous. One way to tell is to look at the color of the mold. Safe molds are typically blue, green, or white, while dangerous molds are black or brown. Another way to tell is to smell the cheese. If it smells sour or rancid, it is likely that the mold has penetrated the cheese, and it should be discarded.Can you cut the mold off cheese and still eat it?Some people believe that you can simply cut the mold off cheese and still eat the rest. While this may be true for some types of cheese, it is not a reliable method for determining whether the cheese is safe to eat. Mold can penetrate the cheese and release toxins, which can be harmful even if you cut off the visible mold.How can you prevent mold from growing on cheese?To prevent mold from growing on cheese, it is important to store it properly. Cheese should be stored in the refrigerator in an airtight container or wrapped tightly in plastic wrap. It is also important to keep the cheese dry, as moisture can promote the growth of mold.A final & cheesy noteIf you are unsure whether the cheese is safe to eat, it is best to err on the side of caution and discard it. By storing cheese properly and being mindful of the risks associated with mold, you can enjoy this delicious food without putting your health at risk.Looking for the best cheese for your diet? Look no further than Baladna! Our 100% Qatari farm provides authentic, fresh, and quality dairy products that are not only delicious but also healthy. Try our cheese today and taste the difference that comes from happy, well-cared-for cows!

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