How it's made!

•  In a small mixing bowl, stir together the low-fat yogurt and chia seeds until well combined.
  
• Let the mixture sit in the refrigerator for 15-20 minutes, or until the chia seeds have absorbed some of the liquid and become gel-like.
  
• In a separate bowl, combine the blueberries and sliced strawberries.
  
• In a small saucepan, toast the rolled oats over medium heat for 3-4 minutes, or until they are lightly browned and fragrant.
  
• To assemble the yogurt bowl, spoon the chia seed-yogurt mixture into a serving bowl.
  
• Top the yogurt with the berry mixture and sprinkle the toasted oats over the top.
  
• Serve immediately and enjoy your delicious and healthy yogurt bowl with berries, chia seeds, and oats for breakfast or as a snack!