Ingredients
Pudding
300 ml Strawberry milk
1 cup yogurt
- 4 tablespoons chia seeds
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 2-3 cups peeled and cubed ripe mango
- Granola for topping
How it's made!
- In a mixing bowl, add 1/2 cup of chia seeds, 1/2 cup of yogurt, and 400ml of strawberry-flavored milk. Stir well to combine.
- Add 30g of honey to the mixture and stir until fully incorporated.
- Add 100g of chopped strawberries to the mixture and stir gently.
- Transfer the mixture to a container with a lid and place it in the refrigerator to chill for at least 2 hours or overnight.
- Before serving, top the chia seed pudding with fresh mint leaves for garnish.
- Enjoy your delicious and healthy chia seed pudding with strawberry and yogurt!
More Fresh Recipes
Avocado Tart
Preheat your oven to 350°F (180°C).In a food processor, combine 300g of dates, 200g of becan walnuts, and 100g of dry coconut. Process the mixture until it forms a sticky dough.Press the dough evenly into the bottom of a 9-inch tart pan. Use a fork to prick the bottom of the crust all over.Bake the crust in the preheated oven for 10-15 minutes, or until it is lightly golden brown. Remove it from the oven and set it aside to cool. In a blender or food processor, combine 2 avocados and 1 cup of Greek yoghurt. Blend the mixture until it is smooth and creamy.Spread the avocado mixture evenly over the cooled crust.Drizzle the top of the tart with 40g of honey.Chill the tart in the refrigerator for at least 1 hour before serving. Serve the tart chilled, garnished with additional chopped nuts or coconut if desired
Mango Chia Pudding
In a mixing bowl, combine milk, yogurt, chia seeds, honey, and vanilla extract. Whisk well to combine.Cover the mixing bowl with a lid or plastic wrap and refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and thicken the mixture.Once the chia seed pudding is set, remove from the refrigerator and stir well.Add cubed mango to a blender or food processor and blend until smooth.To assemble, spoon some of the mango puree into the bottom of a serving dish or glass. Top with a layer of the chia seed pudding mixture, then another layer of mango puree. Repeat layers as desired.Top the final layer with granola or other desired toppings.Serve chilled and enjoy!