All You Need to Know About Feta: Ways to Eat & Store It

Similar

6 Benefits of Including Feta Cheese in Your Daily Diet

An Intro To Feta Cheese & Why It Should Be Part Of Your Diet

Cheese is a versatile and beloved food enjoyed in many cuisines worldwide. It can be used in various dishes, such as sandwiches or grated over pasta, or eaten alone with crackers. Still, not all cheeses are created equal, and feta cheese is a prime example!

Feta cheese hails from Greece and is a crumbly, salty cheese made from sheep's milk or a combination of sheep's and goat's milk. With its unique tangy taste, it is a popular ingredient in Mediterranean cuisine, where it's often paired with olives, cucumbers, tomatoes, and other vegetables.

Unlike other cheeses, feta cheese requires specific handling and storage to maintain its distinctive flavor and texture. Unfortunately, few people know how to properly store and serve feta cheese, so we're here to help.

How Feta Cheese Is Made

Feta cheese is a unique and beloved cheese that originates from Greece. It's made by combining sheep's or goat's milk with rennet and salt. The rennet enzyme helps solidify the milk, forming a curd, which is then cut into small pieces and left to drain. After that, the cheese is placed in a brine solution that preserves it and gives it its signature salty taste.

Typically, feta cheese is ready to be eaten after a few days, but some varieties are aged for several months. Aging gives the cheese a firmer texture and a more complex flavor. During this time, the cheese is stored in a brine solution and regularly turned to ensure even distribution of flavors.

Storing Feta Cheese

For maximum freshness; Feta cheese should be stored in the fridge in an airtight container, with the brine being changed every few days. If you're not going to eat it within a few days, put it in the freezer for longer-term storage, where it can last for up to 6 months. This also goes for cooked feta dishes, like pasta or salads, which will stay good for up to 5 days.

Pairing Feta with Food

Feta cheese is a versatile ingredient that can improve many recipes' flavors. It can be included in many dishes, including salads, sandwiches, and wraps. Also, it goes well with veggies like onions, cucumbers, and tomatoes. Feta mixes superbly with ricotta and mozzarella, among other cheeses. Although feta's sour flavor may not be the best complement for fruit, watermelon, cantaloupe, and honeydew pair nicely with it. Furthermore, feta goes well with many sauces and can be added as a topping to pizza or spaghetti.

Things to Avoid When Serving Feta

When serving feta cheese, there are certain things you should never do. These include:

1. Serve Spoiled Feta

Serving rotten feta cheese is a major no-no, which should go without saying. Feta cheese needs to be kept in brine to stay fresh and prevent rotting. It will spoil and need to be thrown away if kept out of the fridge for an extended period of time. Make sure you only provide the freshest feta cheese to satisfy your guests' taste buds.

2. Cut Feta with Your Hands

It is advised to use a knife rather than your hands to cut or cube the feta cheese to reduce any potential danger of bacterial contamination. This straightforward advice will guarantee accurate portioning and assist in preserving the cheese's quality and freshness.

3. Avoid Serving Feta at the End of the Meal

Feta cheese etiquette dictates that it should not be served at the end of the meal. Feta is a strong-flavored cheese, and its taste can be overpowering if served after other dishes. Because of this, it should be served alongside other dishes or as an appetizer.

Is your feta knowledge betta now?

Feta is a delicious cheese that can be enjoyed in a variety of different ways. While typically served as an appetizer, it can also be eaten with other dishes. When eating feta, one must be mindful of feta cheese etiquette to enjoy it to the fullest.

If you’re looking for the best feta cheese, Baladna has what you need! We offer selections made with the finest quality ingredients, all for affordable prices. Visit our website today and take your pick!

14 May, 2024

Important Facts You Must Know About Cheddar Cheese

Cheddar cheese is a legendary delight that has stood the test of time in terms of popularity. But, how much do you really know about cheddar cheese? Below, we will uncover eight facts that will leave you craving for more.How is cheddar cheese made? The cheddar cheese-making process has remained relatively unchanged over the centuries. The cheese is made by taking raw cow's milk and heating it to a specific temperature. The milk is then treated with lactic acid bacteria to create a curd, which is cut into small pieces and then heated to a higher temperature. This process causes the proteins in the curd to bond together and form the cheese. The curd is then placed into molds and pressed to give it its shape and texture. After that, the cheese is brined, or soaked in a salt solution, to give it its distinct flavor. Finally, the cheese is aged to further develop its taste.The nutritional value of cheddar cheeseRegarding nutritional value, cheddar cheese is an excellent source of protein, calcium, and vitamin B12. It is also an excellent source of phosphorus and zinc. Cheddar cheese is low in fat and contains no carbohydrates. This makes it a great choice for those following a low-carbohydrate diet.The different types of cheddar cheeseNow, we will explore the different types of cheddar cheese and what makes them distinct.1. Sharp CheddarSharp cheddar has a strong, tangy flavor and a firm, crumbly texture. The longer it is processed, the sharper its flavor. Sharp cheddar is ideal for making sandwiches, casseroles, and grilled cheese.2. Extra Sharp CheddarExtra sharp cheddar is the same as sharp cheddar but has been aged for an extended period. This gives it an even stronger, more intense flavor and a firmer texture. It is excellent for adding a punch of flavor to dishes, such as macaroni and cheese or quesadillas.3. Smoked CheddarSmoked cheddar has been smoked over a wood fire. This gives it a smoky flavor and a slightly softer texture. Smoked cheddar adds a smoky flavor to dishes such as grilled cheese sandwiches or macaroni and cheese.4. White CheddarWhite cheddar has not been dyed with annatto. It has a milder flavor than other types of cheddar and a smooth, creamy texture. White cheddar is great for adding a subtle flavor to dishes such as nachos or quesadillas.5. Aged CheddarAged cheddar is cheddar that has been aged for a prolonged period. This gives it a stronger flavor and a crumbly texture. Aged cheddar adds a sharp taste to dishes, such as grilled cheese sandwiches or macaroni and cheese.How to store cheddar cheesePreserving the taste and texture of cheddar cheese is not difficult if you consider these expert tips when storing: 1. Place in an airtight containerCheddar cheese should be stored in an airtight container, such as a plastic container with a tight-fitting lid or a resealable plastic bag. This will help keep the cheese from drying out and prevent it from absorbing flavors from other foods in your refrigerator.2. Store in the refrigeratorCheddar cheese should be stored in the refrigerator at temperatures between 0.6 and 4°C. The colder the temperature, the longer the cheese will last, but it can also become stiff and crumbly if stored for too long.3. Use it within a few weeksCheddar cheese can last up to 4 weeks when stored properly in the refrigerator. After that, it is best to use or discard it, as it is more likely to develop mold or become dry and crumbly.

02 October, 2024

Rice Pudding: Is It A Healthy Snack?

Rice pudding has been a popular dessert for many years, but is it a healthy snack option?Rice pudding is a creamy, sweet treat made from rice, milk, sugar, and other ingredients. It is a comfort food that people of all ages enjoy. However, when it comes to healthy eating, many people are not sure if rice pudding is a good choice.Let's take a closer look at its nutritional aspects.What is rice pudding?Rice pudding is a traditional dessert that has been around for centuries. It is made by cooking rice in milk or cream and adding sugar, vanilla, mastic or cinnamon, and other ingredients. The mixture is then baked or boiled until it becomes thick and creamy. Rice pudding can also be served hot or cold, and typically has a smooth, custard-like texture.Nutritional value of rice puddingRice pudding is a high-calorie dessert rich in carbohydrates, fat, and sugar. A serving of rice pudding typically contains around 200-300 calories, most of which come from carbohydrates and sugar. While rice pudding does have some protein and calcium, it is not a significant source of either of these nutrients.Rice pudding is also high in fat, with most recipes calling for whole milk or heavy cream. While these ingredients contribute to the pudding's creamy texture, they also add a significant amount of saturated fat to the dish. Saturated fat can increase cholesterol levels and increase the risk of heart disease.Is rice pudding a healthy snack option?While rice pudding is not a low-calorie or low-fat snack, it has some nutritional benefits. Rice pudding is a good source of carbohydrates, which provide energy for the body. Carbohydrates are also crucial for brain function and can help improve mood and cognitive function.Rice pudding also contains some calcium, which is vital for bone health. Calcium is necessary for building strong bones and teeth. However, the amount of calcium in rice pudding is not significant enough to make it a primary source of this nutrient.Rice pudding can also be made with healthier ingredients, such as low-fat or non-dairy milk alternatives. By substituting these ingredients, the fat and calorie content of the pudding can be significantly reduced. Adding fresh fruit or nuts to the pudding can also increase its nutritional value and provide additional vitamins and minerals.Should you eat rice pudding every day?From a nutritional standpoint, having rice pudding daily may not be the best idea. Rice pudding is usually high in sugar and calories, resulting in weight gain and other health problems if consumed excessively. It is also low in essential nutrients such as protein, vitamins, and minerals. Therefore, consuming rice pudding in moderation is recommended as part of your balanced and varied diet.Rice pudding is the ultimate comfort food; there’s no denying thatAlthough rice pudding is not a low-calorie or low-fat snack option, it does have some nutritional benefits. Rice pudding is a good source of carbohydrates and can provide energy for the body. It also contains some calcium, which is essential for bone health. However, consuming rice pudding in moderation is important, as is choosing healthier ingredient options when possible. By doing so, rice pudding can be enjoyed as a delicious and nutritious snack.Baladna is a Qatari-owned company that offers genuine, fresh, and high-quality dairy products. From yoghurt to rice pudding and more, we have the freshest products to deliver to your doorstep. Check out our products today!

14 May, 2024

4 Notable Ways Eating Yoghurt Can Improve Your Health

If you’re all about gut health, then you don’t need an introduction as to why yoghurt is great. Aside from boosting your gut health, yoghurt has a number of health benefits. It can help regulate the digestive system, boost the immune system, and improve heart health. Yoghurt is a great source of probiotics, which are beneficial bacteria that help keep the gut healthy. If you want to learn more about how eating yoghurt can improve your health, here are four notable health benefits of eating yoghurt.1. Yoghurt can help regulate the digestive system If you’ve been having digestion issues, yoghurt is something you might want to consider adding to your diet. The probiotics in yoghurt are especially beneficial for the gut. Probiotics can help keep the gut healthy and functioning properly. Probiotics help break down food, absorb nutrients, and fight off harmful bacteria. This can help keep the digestive system healthy and prevent problems like constipation and diarrhea. 2. Yoghurt can give your immune system a boost The probiotics in yoghurt can help boost the immune system in a few different ways. First, probiotics help fight off harmful bacteria and viruses. This helps keep the immune system strong and prevent illnesses like the cold and flu. Additionally, probiotics help improve the absorption of nutrients. This can help maintain the proper functioning of the immune system and ensure that the body has the nutrients it needs to stay healthy.3. Yoghurt can improve heart health Calcium is important for heart health because it helps keep the heart muscles healthy. It is especially important for people who have high blood pressure which can damage the heart muscle. Vitamin B12 is also important for heart health because it helps keep the heart rhythm steady. Yoghurt is a good source of both calcium and vitamin B12. In fact, one cup of yoghurt can provide you with about half of your daily calcium needs. It can also help lower cholesterol levels and reduce the risk of heart disease.4. Yoghurt can help you lose weight If you’re looking to drop a few pounds, yoghurt is a great option. This is because one of the many benefits of yoghurt is that it is a high-protein food. Protein helps to keep you feeling full and satisfied after eating, which can help reduce overall calorie intake and lead to weight loss. Yoghurt is also a low-calorie food. A single serving of yoghurt typically contains around 100 calories, making it a great choice for those looking to lose weight or maintain a healthy weight.It’s yoghurt, a big scoop of nutrients! We hope you’ve gained a better understanding of the health benefits of yoghurt after reading this blog post. Eating yoghurt every day can improve your health in many ways. As mentioned, it is a good source of protein, calcium, and probiotics, all of which are important for your overall health. Probiotics, in particular, can help improve your gut health, and yoghurt is packed with probiotics. If you’re looking for high-quality yoghurt, Baladna has got you covered. For the overall wellness of our consumers, we provide natural, nutritious and tasty foods and beverages, all while adhering to the most rigorous food safety and biosecurity protocols. For more information about our products, visit our website today.

21 February, 2025

6 Signs Your Yoghurt Has Gone Bad and 5 Tips to Prevent It

Yoghurt is a versatile food that can be eaten on its own or used as an ingredient in various recipes. It's a nutritious source of protein, calcium, and probiotics. However, it's essential to be aware of the signs of spoiled yoghurt to avoid food poisoning. In this article, we'll explore the different ways to tell if yoghurt has gone bad and how to prevent it from spoiling. Whether you're a yoghurt lover or a novice, understanding the proper storage and handling of yoghurt is crucial for your health and safety.1. Appearance and TextureOne of the most apparent signs of spoiled yoghurt is a change in its appearance and texture. If you notice any discoloration or mold on the surface of the yoghurt, it is an indication that it has gone bad. Additionally, if the yoghurt appears watery or lumpy instead of smooth and creamy, it may be unsafe for consumption.2. SmellFresh yoghurt has a tangy and slightly sour aroma. However, if you notice a pungent, rancid, or foul smell, it is a clear indication that the yoghurt has gone bad. In such a case, it is advisable to discard the yoghurt and not consume it.3. TasteSpoiled yoghurt may have a sour or bitter taste, which is different from the tangy flavor of fresh yoghurt. If you notice any off-flavors or a metallic taste, it is best to avoid consuming it. If you are unsure about the taste, take a small spoonful and taste it before consuming a larger portion.4. Expiration DateThe expiration date on the yoghurt container is a crucial indicator of its freshness and safety for consumption. Yoghurt typically has a shelf life of 7-10 days from the date of production. However, this may vary depending on the type of yoghurt and the storage conditions. Always check the expiration date before consuming yoghurt and avoid consuming it past the expiry date.5. Storage ConditionsYoghurt should be stored in the refrigerator at temperatures below 40°F to prevent the growth of harmful bacteria. If you leave yoghurt at room temperature, it can spoil quickly, especially in hot and humid weather. Additionally, it is best to keep the yoghurt container covered to prevent contamination from other foods in the fridge.6. GasIf you open the yoghurt container and hear a hissing sound or notice gas escaping, it's a clear indication that the yoghurt has gone bad. Gas production is a sign of bacterial growth, which can cause food poisoning if consumed. If you notice this sign, discard the yoghurt and do not consume it.Tips for preventing yoghurt spoilageTo avoid yoghurt spoilage, adhere to the following tips:1. Always check the expiration date before purchasing yoghurt and avoid buying it if the date is close to expiry.2. Store yoghurt in the refrigerator at temperatures below 40°F and keep the container covered.3. Do not leave yoghurt at room temperature for an extended period.4. Avoid contaminating the yoghurt by using a clean spoon to scoop it out of the container.5. Consume yoghurt within 7-10 days of opening the container.Enjoy fresh and high-quality yoghurt If you are looking for high-quality, nutritious dairy products like yoghurt, look no further than Baladna. We are a trusted dairy and beverage company in Qatar that is committed to providing our customers with the best possible products. Try our yoghurt today and taste the difference for yourself!