Ingredients
Sandwich
- Tanour bread 1pc
- Cucumber 30g
- Cherry tomatoes 6pc
- Mint 20g
- Halloum low fat 120g
How it's made!
- Preheat a non-stick pan over medium-high heat.
- Slice the tanour bread horizontally to create two slices.
- Place the sliced halloumi cheese onto the pan and cook for 1-2 minutes on each side, until lightly browned and cr
- While the halloumi is cooking, place the sliced cucumber and
halved cherry tomatoes on one slice of the bread.
- Once the halloumi is cooked, place it on top of the cucumber
and cherry tomatoes.
- Add the fresh mint leaves on top of the halloumi cheese.
- Add the fresh mint leaves on top of the halloumi cheese.
- Place the sandwich back onto the non-stick pan and cook for an
additional minute on each side until the bread is lightly toasted
and the cheese is melted.
- Remove the sandwich from the pan and serve hot. Enjoy your
delicious and healthy sandwich!
More Fresh Recipes
Marry me chicken
1. Preheat a grill pan or outdoor grill to medium-high heat.2. Butterfly the chicken breast and season with salt and black pepper.3. In a small mixing bowl, combine the sun-dried tomatoes, basil, garlic, oregano, and red pepper flakes. Mix well.4. Spread the sun-dried tomato mixture over the chicken breast.5. Grill the chicken for 8-10 minutes on each side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).6. Once done, remove the chicken from the grill and let it rest for a few minutes before slicing.7. For the Vegetable Rice:8. Cook the vegetable rice according to the package instructions.9. Once the rice is cooked, keep it aside to cool for a few minutes.10. In a pan, sauté the vegetables of your choice like diced onion, bell pepper, carrot, and mushroom.11. Add the cooked rice to the pan and stir until the vegetables are evenly distributed throughout the rice.12. Add salt and black pepper to taste, and stir well.13. Once done, remove the vegetable rice from the pan and serve it alongside the grilled chicken.14. Enjoy your delicious and healthy grilled chicken breast with sundried tomatoes and basil, served with creamy vegetable rice as a main dish!
Halloumi Buddha Bowl
Rinse the pearl barley thoroughly and cook it according to the package instructions until tender.While the pearl barley is cooking, preheat the oven to 400°F (200°C).Arrange the diced sweet potatoes on a baking sheet and roast them in the preheated oven for 20-25 minutes, or until they are tender and lightly browned.In a small mixing bowl, whisk together the lime juice and smooth peanut butter until the mixture is smooth and fully combined.In a pan, fry the halloumi slices until they are golden brown on both sides.In a large mixing bowl, combine the cooked pearl barley, roasted sweet potatoes, shredded red cabbage, chopped fresh coriander, and chopped red chilies. Toss well to combine.Divide the pearl barley mixture among serving bowls and top with the fried halloumi slices. Drizzle the peanut dressing over the top of each bowl and serve immediately.Enjoy your delicious and healthy pearl barley bowl with sweet potato, red cabbage, halloumi, and peanut dressing as a main dish!