Blog Spreadable Cream Cheese: Easy & Tasty Snack Ideas
10 November, 2024

Spreadable Cream Cheese: Easy & Tasty Snack Ideas

Similar


Cream cheese is a universal favorite — among both kids and adults alike. Whether you're looking for something quick and satisfying, or a more sophisticated bite for a party, Baladna’s spreadable cream cheese is the perfect go-to for such times. 


It’s time to get creative in the kitchen and put together treats your kids will love. Here are a few ideas:


1. Cream Cheese & Veggie Crackers

This simple, tasty snack requires just a few ingredients: whole-grain crackers, Baladna Spreadable Cream Cheese, and fresh vegetables.


How to Make:

  • Spread a generous amount of cream cheese on each cracker.

  • Top with thinly sliced cucumbers, cherry tomatoes, or bell peppers.

  • For extra flavor, sprinkle some za'atar.


2. Cream Cheese Pinwheels

For a fun and playful snack, cream cheese pinwheels are perfect for kids.


How to Make:

  • Spread Baladna Spreadable Cream Cheese on a soft tortilla.

  • Add slices of turkey and spinach leaves.

  • Roll tightly and slice into bite-sized pinwheels.


3. Cream Cheese and Za'atar Pies

These pies combine the savory tang of za'atar with the rich creaminess of Baladna Spreadable Cream Cheese, offering a delicious twist on the traditional za'atar manoushe.


How to Make:

  • Use store-bought or homemade za'atar manoushe or mini za'atar pies.

  • Add a spoonful of cream cheese on top.

  • Serve warm and enjoy!


4. Cream Cheese & Olive Bites

For a quick Mediterranean-inspired snack, try cream cheese and olive bites. The salty olives pair perfectly with the creamy richness of Baladna Spreadable Cream Cheese.


How to Make:

  • Spoon Baladna Spreadable Cream Cheese onto small slices of baguette or toast.

  • Top each slice with a few olive halves (green or black).

  • For an extra touch, sprinkle some dried herbs like oregano or zaa’tar.


Whether you're planning a quick on-the-go snack for your kids or an easy lunch for school, Baladna Spreadable Cream Cheese brings a deliciously creamy touch to every meal. Enjoy these simple recipes that are sure to make your school season preparations a delight!



More Articles

Blog Weekly Dairy Essentials: Top 4 Picks
24 November, 2024

Weekly Dairy Essentials: Top 4 Picks

Dairy products are a crucial part of a healthy diet. They are abundant in calcium, vitamin D, protein, and other essential nutrients that are vital for maintaining good health. Nonetheless, not all dairy products are created equal. Some are high in saturated fat, while others are low in fat but high in sugar. As recommended by dietitians, the following four dairy essentials are low in saturated fat and high in nutrients.1. Greek YoghurtGreek yoghurt is a fantastic dairy product that is packed with nutrients. It is high in protein, low in fat, and contains probiotics that are beneficial for gut health. It is also an excellent source of calcium, which is essential for strong bones and teeth. It can even be used in a variety of dishes, from smoothies to dips and sauces.When shopping for Greek yoghurt, look for plain varieties that are low in sugar. Many flavored yoghurts contain added sugars, which can contribute to weight gain and other health problems.2. Skim MilkSkim milk is a low-fat dairy product that is an excellent source of calcium, vitamin D, and protein. It is also a great source of potassium, which can help lower blood pressure. It is versatile and can be used in a variety of recipes, from smoothies to soups.When choosing skim milk, look for varieties that are fortified with vitamin D. Vitamin D is essential for bone health and can also help protect against certain types of cancer. It can also be a great source of hydration after a workout. It contains electrolytes such as sodium and potassium, which can help replenish fluids lost during exercise.3. Cottage CheeseCottage cheese is a low-fat dairy product that is high in protein and low in calories. It contains calcium and other essential nutrients, including vitamin B12 and phosphorus. It is an adaptable ingredient that can be used in a variety of dishes, from salads to dips and spreads.When choosing cottage cheese, look for varieties that are low in sodium. Many cottage cheeses can be high in sodium, which can contribute to high blood pressure and other health problems. Add fresh fruit or a drizzle of honey to your cottage cheese if you prefer a sweeter taste.4. String CheeseString cheese is a fun and convenient snack that is low in calories and high in protein. It is an excellent source of calcium and can help promote bone health. It is portable and can be taken on the go, making it a great snack for busy lifestyles.When choosing string cheese, look for varieties that are low in sodium and made with low-fat milk. Many variants can be high in sodium and saturated fat which can contribute to health problems. If you prefer a sweeter taste, pair your string cheese with fresh fruit or a handful of nuts.When choosing dairy products, opt for high-quality brands When choosing dairy products, it is best to look for varieties that are low in sugar and sodium and made with low-fat milk. By incorporating the above dairy products into your diet, you can promote good health and well-being.If you are looking for a great source of Baladna dairy products, look no further than our healthy selections here at Baladna. We are 100% Qatari, with one of the largest cattle farms in the region, providing authentic, fresh and quality dairy products. Browse through our website to see a list of all our offerings.

Blog Unlocking Radiance: 8 Health and Beauty Benefits of Dairy
13 May, 2024

Unlocking Radiance: 8 Health and Beauty Benefits of Dairy

We all know that dairy products are jam-packed with essential nutrients that are crucial for our overall health. But did you know that they can also work wonders for your looks? Your diet can significantly impact your appearance, and dairy can play a big role in boosting your natural beauty.Dairy products offer a ton of benefits to our overall well-being, including improving our skin and hair health, and providing us with the vital nutrients we need to look and feel our best.If you're curious about how dairy products can support your overall health and beauty, you're in the right place. Keep reading to discover the exciting benefits that dairy has to offer!1. Calcium glow-up for your skinDairy products are rich in calcium and vitamin A, which are vital for healthy skin. Vitamin A can help protect your skin from damage, while calcium keeps your skin cells healthy and reduces the appearance of dark spots.2. Hair majesty with dairy goodnessThe protein and biotin in dairy products help strengthen hair and prevent breakage, while the fatty acids help add shine and moisture to your hair.3. Dairy is your secret energy elixirDairy products are a good source of energy-boosting nutrients like B vitamins and magnesium. These nutrients can help improve your energy levels and help you feel good.4. Trimming down with dairy The protein in dairy products can promote feelings of fullness, allowing you to eat less throughout the day. The calcium in dairy can also help boost your metabolism and aid in burning more calories.5. Gut wellness unleashed The probiotics in dairy products can help keep your gut healthy and can improve your overall digestion. The calcium in dairy products can also help promote regularity and can help reduce the risk of constipation.6. Heart guardian: Dairy to the rescueStudies have shown that dairy intake is associated with a lower risk of high blood pressure, stroke, and heart attacks, making it an excellent option for protecting your heart.7. Bone and teeth fortification with dairy powerDairy products are an excellent source of calcium and Vitamin D, which are essential for maintaining strong bones and teeth.8. Keeping your blood pressure in checkAnother fantastic way that dairy products can positively impact your health is by maintaining healthy blood pressure. This is due to the fact that dairy products are an excellent source of potassium, a crucial nutrient that helps regulate fluid levels and prevent cramping. When your body has an adequate amount of potassium, it helps to maintain healthy blood pressure levels, which is essential for reducing the risk of heart disease and stroke.One cup of milk contains around 380 mg of potassium, while an ounce of cheddar cheese contains about 172 mg of potassium.A natural beauty booster, anyone? Dairy products are a fantastic addition to your diet if you're looking to improve your health and beauty. They offer a broad range of benefits that can help enhance different aspects of your overall well-being, including your skin, hair, heart, and gut health, energy levels, and bone and teeth strength.When it comes to premium milk and dairy products, look no further than Baladna. From fresh milk to yoghurt, cheese, and more, Baladna offers a wide range of exceptional dairy products to suit all your dietary needs and preferences.

Blog 6 Cheese Facts More People Should Know About
14 October, 2024

6 Cheese Facts More People Should Know About

Cheese is a delicious and versatile food that has been enjoyed by people worldwide for centuries. Cheese is made from the milk of various animals, including cows, goats, and sheep. The first step in making cheese is pasteurizing the milk, which involves heating it to a specific temperature to kill harmful bacteria. Once the milk has been pasteurized, it is cooled and mixed with rennet, an enzyme that causes it to coagulate and form curds, eventually turning into the cheese we eat. However, few people know much about cheese, so we will discuss some facts you should know below: #1 - Cheese should be eaten sparinglyYou don't need to eliminate cheese from your diet completely. However, suppose you suffer from high cholesterol or high blood pressure. In that case, it's best to consume high-fat cheeses in moderation because certain roquefort, halloumi, feta, and cheese singles can be saltier than seawater. Cheese does, however, provide calcium and protein, making it acceptable in moderate amounts. To avoid temptation, maintain smaller servings of cheese and measure their weight. Opt for cheeses with a lower fat content like mozzarella, feta, cottage cheese, or those labeled as reduced-fat, as they contain lower amounts of saturated fat.#2 - Cheese can be addictiveStudies indicate that casein, a protein in dairy products and particularly abundant in cheese, produces opiates known as casomorphins during digestion. These opiates can indirectly provide a sense of comfort to the brain through hormones. If you consume a large amount of cheese, you might become used to its salty taste or develop a routine of eating it at specific times. Therefore, paying attention to your eating habits and slowly decreasing your cheese consumption is essential.#3 - Goat cheese is better than cow cheese Soft goat cheese has around 26g of fat per 100g, comparable to brie and edam, and roughly the same salt content as camembert. It is classified as a high-fat item, while cheeses like mozzarella, ricotta, and feta, typically made from sheep's milk or a blend of sheep's and goat's milk, have lower fat content.Goat cheese is often considered a better option for those with lactose intolerance compared to soft cow's milk cheeses. While it has a similar lactose content to semi-soft cheeses like brie or feta, it contains less lactose than moister cheeses such as ricotta and cottage cheese.#4 - Cheese can help keep the bones strongCheese is an excellent source of calcium. For example, a 30g serving of cheddar supplies more than 25% of an adult's daily needs. Nonetheless, other dairy products like yoghurt and milk are equally beneficial for bone health and contain less fat and salt. Cheese also has a minor quantity of vitamin D, a fat-soluble nutrient that aids calcium absorption from our diet. Dairy products with less fat, like semi-skimmed milk, have lower amounts of vitamin D than full-fat cheese.#5 - Reduced-fat cheese is a valid optionRemember that "reduced fat" does not automatically mean "low fat.” It simply indicates that the fat content is 25% lower than in the original version. To determine if the fat content is high (over 17.5g/100g), medium (3.1-17.5g/100g), or low (3g or less/100g), be sure to check the product's label.Additionally, you can cook and bake using low-fat cheese, but remember that it might take longer for low-fat hard cheese varieties to melt. To help with melting, grate the cheese finely and use low heat. When baking or grilling, these cheeses might create skin, so adding them closer to the end of the cooking time is better.#6 - Grated cheese is better than sliced  Many people use a smaller amount of cheese when grating it. A typical pre-sliced cheese weighs around 20-30 grams, and several slices are often used in a sandwich. However, you must be mindful of the portion size when grating cheese for use in sauces, toasted sandwiches, or baked potatoes, as it's pretty simple to use an excessive amount unintentionally.Say Cheese! Cheese is a delicious and beloved food enjoyed by people worldwide. However, it's essential to consume it in moderation and be aware of its nutritional value because it can be high in calories, fat, and sodium.If you are looking for high-quality dairy products, Baladna has what you need! We offer various healthy products, such as cheeses, yoghurt, milk, and fruit juices, all at affordable prices. Call us today at +974 4035 8888 to place an order!

Blog 10 Surprising Effects of Eating Sour Cream
14 May, 2024

10 Surprising Effects of Eating Sour Cream

Eating sour cream may not be the first thing that comes to mind when you think of healthy foods, but it has some surprising benefits.Sour cream is a dairy product made from cream that has been fermented with lactic acid-producing bacteria. It is a popular condiment in many dishes, especially in Mexican and Central American cuisine. Not only is it a tasty addition to your meals, but it also has a range of positive effects on your health. Here are 10 of them:1. Improved Digestion: Sour cream contains probiotics, which are beneficial bacteria that help maintain a healthy digestive system. Probiotics help break down food more efficiently and reduce bloating and stomach discomfort. They also help balance the bacteria in your gut and promote good digestion as well as reduce symptoms of irritable bowel syndrome (IBS).2. Enhanced Immunity: Sour cream contains lactic acid bacteria, which can help boost your immune system. These bacteria help fight off infection and disease, keeping you healthy and strong.3. Better Nutrient Absorption: Sour cream is rich in fat-soluble vitamins such as A, D, E, and K. These vitamins are essential for good health, and they can be more easily absorbed by the body when consumed with fatty foods such as sour cream.4. Reduced Risk of Heart Disease: Sour cream is low in cholesterol and saturated fat, and high in monounsaturated fat, which can help reduce your risk of heart disease. Additionally, it contains conjugated linoleic acid (CLA), which has been shown to reduce the risk of stroke and other cardiovascular diseases.5. Improved Bone Health: Sour cream is a good source of calcium and vitamin D, both of which are essential for strong and healthy bones. Additionally, it contains phosphorus which helps maintain the structure and strength of bones.6. Improved Weight: Sour cream can help keep you feeling fuller for longer, which is great if you’re looking to maintain a healthy weight. Additionally, it is low in calories and contains conjugated linoleic acid (CLA), which has been shown to help reduce body fat and increase lean muscle mass.7. Better Skin: Sour cream is rich in lactic acid, which helps promote healthy skin by exfoliating dead skin cells and promoting cell renewal. Additionally, it can help reduce wrinkles and fine lines, keeping your skin looking youthful and vibrant.8. Improved Brain Health: Eating sour cream can help keep your brain healthy. It is a good source of Omega-3 fatty acids, which have been shown to improve cognitive function and reduce the risk of Alzheimer’s disease.9. Improved Vision: Sour cream is also rich in vitamin A, which helps protect your eyes from age-related vision problems.10. Improved Blood Sugar Control: Sour cream is a good source of protein, which can help regulate blood sugar levels. This can be beneficial for people with diabetes.Sour cream is certainly a tasty and healthy addition to your mealsIt's clear that sour cream is both a delicious and nutritious addition to your diet. Whether you're looking for a creamy topping for tacos or a tangy twist to your favorite pasta dish, sour cream is an ideal option. Not only is it packed with vitamins and minerals, but it can also help promote healthy gut bacteria, reduce inflammation, and even improve your skin. So go ahead and enjoy all the zesty, creamy goodness that sour cream has to offer. Your taste buds and your health will thank you!Are you looking for premium dairy products? Then Baladna is your best option! We provide our customers with a wide selection of delicious, high-quality dairy products that are perfect for any meal. From creamy sour cream and Greek yogurt to feta and halloumi cheeses, we provide our customers with the freshest and most nutritious dairy products available. All of our products are sourced from local farms, ensuring that they are of the highest quality. Check out our list of dairy products today!