Blog Creative Middle Eastern Appetizers with Moshalal Cheese
26 June, 2025

Creative Middle Eastern Appetizers with Moshalal Cheese

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Originating in the Levant region, moshalal cheese has been a part of Middle Eastern culinary culture for centuries. It is enjoyed across many Middle Eastern countries, including Lebanon, Syria, and Jordan, where it holds a special place in traditional diets.


Made from fresh cow or goat milk, this versatile cheese is often likened to string cheese due to its unique texture and delightful flavor. It is not only popular for snacking but also serves as a key ingredient in a variety of creative appetizers that showcase its deliciousness. 


What can you make with moshalal cheese? Here are some ideas:


1. Moshalal Cheese & Herb Sticks

Cut the moshalal cheese into sticks and serve them with a variety of fresh herbs, such as mint, parsley, and cilantro. Drizzle with olive oil and sprinkle with a pinch of salt for a refreshing and flavorful appetizer.


2. Cheesy Spinach Puffs

Combine chopped spinach, moshalal cheese, and feta in a bowl. Spoon the mixture into phyllo pastry sheets, fold, and bake until crispy. These bites are perfect for entertaining and can be served warm or at room temperature.


3. Cheese and Za'atar Flatbread

Spread a mixture of moshalal cheese and za'atar on flatbread and bake until the cheese is bubbly. Cut into small squares for a savory snack that captures the essence of Middle Eastern flavors.


4. Moshalal Cheese Stuffed Zucchini

Hollow out small zucchini or courgettes and stuff them with a mixture of moshalal cheese, rice, diced tomatoes, and aromatic spices such as cinnamon and allspice. Place the stuffed zucchini in a baking dish, drizzle with olive oil, and bake until tender. 


5. Spiced Moshalal Cheese Rolls

Spread a thin layer of moshalal cheese onto a whole wheat tortilla or flatbread. Sprinkle with a mix of spices like cumin and paprika, then roll it up tightly. Slice into pinwheels for a quick, flavorful appetizer that’s easy to share at gatherings.


Whether enjoyed on its own or incorporated into creative dishes, this stringy cheese is sure to delight your taste buds and impress your guests. So, the next time you're looking to add a touch of Middle Eastern flavor to your gatherings, consider Baladna Moshalal Cheese as your star ingredient. Enjoy the rich traditions and vibrant tastes it brings to your table!

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When it comes to healthy eating, most people know that they should be incorporating fruits into their daily meal plans. However, what we don't realize is that drinking fruit juice, preferably Baladna chilled juice, is just as good for you as it provides a host of health benefits.  Whether you realize it or not, the foods you eat have a direct impact on your health. If you regularly eat processed foods and foods that are high in sugar, your body will be a bit sluggish and you will get tired easily. On the other hand, if you eat a diet that is rich in fresh fruits and vegetables, your body will be stronger and you’ll be more active and alert.  One of the best ways to ensure that you're getting plenty of fresh fruits and vegetables in your diet is to drink 100% natural Baladna juice on a regular basis. This will give your immune system the boost it needs to fight off infection and disease. Why drink fruit juice?What are the benefits you may expect when you drink chilled juice regularly? Let’s discuss them below.  Fruit juice is a great way to get your daily dose of vitamins and minerals.  The vitamins and minerals in fruit juice can help boost your immune system, improve your skin health, and increase your energy levels. Moreover, fruit juice is a good source of antioxidants, which can help protect your body from disease. Antioxidants help neutralize harmful toxins that can damage cells and lead to illness. Fruit juice is good for people who are trying to cut down on their intake of processed sugars.  Baladna chilled juice is a great option as it’s a natural source of sugar. Sugar from fruit juice is absorbed more slowly by the body than other types of sugar, so it does not cause spikes in blood sugar levels that can occur after eating foods high in refined sugar. Fruit juice can help you detoxify your body. We're all exposed to toxins on a daily basis — from the food we eat to the air we breathe, and even the products we use on our skin. Over time, these toxins can build up in our bodies and can lead to health problems such as fatigue, headaches, and even weight gain. One of the best ways to get rid of these toxins is by drinking chilled juice regularly. This gives your body a chance to rest and heal while also flushing out all of the built-up toxins.  Fruit juice is a great way to get your daily recommended intake of fruits and vegetables.  Many people struggle to eat the recommended amount of fruits and vegetables each day, but drinking fruit juice makes it easy to reach your goals. At Baladna, we have 200 ml and 1.5L bottles of chilled juice in these exciting flavors: mango alphonso, kiwi & lime nectar, lemon & ginger nectar, lemon & mint nectar, green apple nectar, peach nectar, pomegranate, fruit mix, orange, pineapple, tropical mix, apple, mixed berries, and guava blend.  When should you NOT drink fruit juice? If you have diabetes, it is best to avoid drinking fruit juice.  Diabetes is a serious condition that requires careful management. It is a chronic disease that affects millions of people around the world. Though it can be managed with diet and lifestyle changes, if your blood sugar is not maintained at the right level, diabetes can lead to serious complications like heart disease, kidney disease, and blindness.  While sugary drinks, like fruit juice, may seem harmless for the average person, they can actually be extremely dangerous for diabetics. One of the main problems with fruit juice is that it's full of sugar. 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Blog Is Mozzarella Cheese Healthy? We’ve Got Your Answer
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Mozzarella cheese is a type of cheese that is popular in Italian cuisine. It is made from cow's milk and is one of the most popular cheeses used in pizza, lasagna, and other Italian dishes. Many people are curious if mozzarella cheese is a healthy food choice, and the answer is that it can be! Let's learn more about this:It's a good source of proteinMozzarella is a great source of protein, providing 8 grams per one-ounce serving. This makes it a great choice for people looking to increase their protein intake. Protein plays an important role in building and maintaining muscle, and it's also essential for healthy skin, bones, and organs. Eating mozzarella can help you meet your protein needs without having to rely on other animal proteins such as beef or chicken.It's a good source of many essential minerals Mozzarella is rich in essential minerals like calcium, magnesium, and phosphorus. Calcium, crucial for strong teeth and bones, prevents decay and gum disease. Selenium in mozzarella protects cells, reduces inflammation, and supports the immune system, benefiting cognitive function. Additionally, the cheese boasts high Vitamin A content, promoting healthy eyes, skin, teeth, and gums, while aiding in new bone cell growth.It has less sodium than most other cheeses One of the most significant benefits of mozzarella cheese is that it has less sodium than most other cheeses. Sodium is an important mineral that helps regulate blood pressure, as well as fluid balance in the body. When consumed in excess, it can lead to a number of health problems, including hypertension and stroke. By choosing a low-sodium cheese like mozzarella, you can rest assured that you won’t be overloading your body with sodium.It's lower in saturated fatSaturated fats are types of fats that can raise cholesterol levels in the body and increase the risk of heart disease. However, mozzarella has a significantly lower amount of saturated fat than other cheeses. A single serving of regular mozzarella cheese (about 1.5 ounces) contains just 3.5 grams of saturated fat, compared to 7.5 grams in a serving of cheddar cheese. This makes mozzarella an excellent choice for those who need to watch their saturated fat intake.How much mozzarella should you eat in a day? If you’re looking to add some extra flavor and nutrition to your diet, mozzarella cheese is a great choice. But how much mozzarella should you eat each day?The answer really depends on your individual health needs and goals. For most healthy adults, the recommended daily intake of cheese is around 1.5 ounces. This amount provides a good balance between the health benefits of cheese and the potential risks associated with too much cheese.When it comes to mozzarella cheese specifically, 1.5 ounces is a good guideline. This amount provides around 100 calories, 7 grams of protein, and 6 grams of fat. It’s also a great source of calcium, phosphorus, and vitamin B12.If you’re looking for a little extra flavor and nutrition, you could add a few slices of mozzarella to your salads, sandwiches, or pizzas. You could also use mozzarella cheese to make delicious homemade pizzas, calzones, and even grilled cheese sandwiches.For those who are trying to lose weight, it’s important to keep in mind that cheese can be high in calories and fat. So if you’re trying to cut back on calories, you may want to limit your portion sizes.Say mozzarella!Mozzarella cheese can be considered a healthy food option when eaten in moderation. It is a good source of protein, calcium, and phosphorus, and is lower in fat and sodium than many other cheese varieties. That said, it is important to remember that consuming too much of any food, even one as healthy as mozzarella, can lead to weight gain and other health issues. It's also vital that you get your mozzarella cheese from a trusted dairy and beverage company like Baladna.Baladna cheese, including mozzarella, is fresh and high quality. Baladna is among the biggest cattle farms with about 24000 cows that are kept in a well-conditioned environment to ensure only the best dairy products. Try Baladna mozzarella cheese and other products today!

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